Archive for October, 2010

Juicing for Halloween

October is Halloween month. I strummed this up for you! Add to your juicer: 2 – 1" slices of pumpkin (peeled) 1- slice of cucumber 1-slice of yellow squash 1-slice of cantaloupe 1-handful of raspberries 2- dashes of cumin 1-handful of mini marshmallows 1-peeled orange Mix it and sprinkle it with cinnamon!!! Makes 2 servings [...]

Freezing fruits and vegetables

I have reviewed this subject, and have found more negative than positive. Many say that the nutrients are lost. Stay with the fresh .


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