• 2 – slices of yellow squash
• a pinch of rosemary
• 1/2 teaspoon of nutmeg
• 1 – slice of pumpkin
• 1/4 cup of egg nog
• 1 – peeled orange

Mix this in your juicer and Sprinkle cinnamon on the top!!!

Happy Thanksgiving…

Thanksgiving Juice Drink is a post from: Easy Juicing Recipes

Add to your juicer:

• 2 – 1" slices of pumpkin (peeled)
• 1- slice of cucumber
• 1-slice of yellow squash
• 1-slice of cantaloupe
• 1-handful of raspberries
• 2- dashes of cumin
• 1-handful of mini marshmallows
• 1-peeled orange

Mix it and sprinkle it with cinnamon!!!

Makes 2 servings

Yummy.

Juicing for Halloween is a post from: Easy Juicing Recipes

Stay with the fresh .

Freezing fruits and vegetables is a post from: Easy Juicing Recipes

Add to your juicer:

• 1 – Idaho potato
• 1 – bit of parsely
• 1/2 stick of celery
• 3 – cherry tomatoes
• 1 – slice of pineapple
• 1 – 2 inch slice of canteloupe
• 1/4 cup of mixed berries
• 1/4 cup of cranberry juice

Screw the BCS, Let's juice it to the National Championship!!!

Boise State Juicer is a post from: Easy Juicing Recipes

Add to your juicer/blender:

• 3 – strawberries
• 1 – handful of blueberries
• 1 – 3 inch slice of cantaloupe
• 1/4 cup of red seedless grapes
• 1 – leaf of red cabbage
• 2 – slices of organic cucumber
• 1 – tablespoon of flax oil
• 1/4 cup of pomegranate juice

Makes 2 servings.

Enjoy the week-end!!!

Weekend Starter Smoothie is a post from: Easy Juicing Recipes

Everything that you hear and read about health,exercising,losing weight,etc., is summed up by fruits and vegetables!

Juicing is the best way for all of these articles that are out there.

Truly, you DO NOT have to go to the extremes of everything that you hear or read about this!

I provide enough information on this site to prove it to you, I do not do this for my entertainment,money,glory, I do it because it worked for me and many others and it will work for you.

Unlike the: Try this, money back guarantee offers, All that I ask for my time and effort is a comment on a subject that you find on this site that helped you and that you liked.

I am a veteran, American, and I found that juicing can help millions and just want to share it with all.

Rick Lee

Juicing for The USA is a post from: Easy Juicing Recipes

This is from Consumer reports.

But there's good reason to be keen on greens, as they are excellent sources of vitamin C and other antioxidants that have been linked to a lower risk of heart disease, cancer, and other illnesses. And many people also think they taste pretty great.

Now, a new review of studies suggests another reason to eat your greens: a lower risk of type 2 diabetes.

The main purpose of this review was to look at how fruit and vegetable intake in general might affect the risk of diabetes. After conducting an extensive search for studies, the researchers pooled the results of six trials that met their criteria for design and quality. Somewhat surprisingly, they found only a slightly lower risk of type 2 diabetes among people who ate high amounts of fruits or vegetables, compared with those who ate much less. This drop in risk was small enough that it could have been due to chance.

However, four of these studies also looked specifically at how many servings of green leafy vegetables people ate. When the researchers pooled this data, they found a 14 percent lower risk of diabetes among those who ate the most servings a week, compared with those who ate the least.

We need more studies to confirm these findings, as the review looked at a relatively small number of studies. The trials also varied a lot in how they were conducted, which increases the risk of error when pooling their results.

However, in support of these findings, the researchers point out that besides being rich in antioxidants, these vegetables also contain high amounts of magnesium. Other studies have suggested that this mineral may help protect against type 2 diabetes.

What you need to know. Green leafy vegetables are an excellent source of antioxidants and other nutrients, and may play a role in preventing some illnesses, including diabetes. If you'd like to add more leafy greens to your cuisine, you have plenty of fresh options this time of year, including spinach, cabbage, lettuce, and even artichokes.

—Sophie Ramsey, patient editor, BMJ Group

ConsumerReportsHealth.org has partnered with The BMJ Group to monitor the latest medical research and assess the evidence to help you decide which news you should use

For more diabetes news and tips, sign up for our free Diabetes newsletter and Diabetes mobile alerts. 

Yet another reason to love those leafy greens is a post from: Easy Juicing Recipes

Add to your Juicer or blender just before kick off:

• 1/2 cup of tangerines
• 1/2 of a banana
• 1 – peeled orange
• 1 – leaf of red cabbage
• 1 – slice of organic cucumber
• 1 – teaspoon of flax oil
• 1 – shot glass of vodka (optional)

Enjoy the game!!!

NFL Time Smoothie is a post from: Easy Juicing Recipes

• 1 – cup of tomatoes
• 1/2 cup of spinach leaves
• 1/4 cup of carrots
• 1 -sprig of parsley
• 1/2 cup of cantaloupe
• 1/2 cup of mixed berries
• 1 – peeled orange
• 1 – teaspoon of flax oil

Makes 2 servings

Weight Loss Juice Drink is a post from: Easy Juicing Recipes

Add to your juicer:

• 1 – slice of organic cucumber
• 1 – slice of red bell pepper
• 1 – leaf of red cabbage
• 3 – slices of kiwi
• 1- 2 inch slice of cantaloupe
• 1/2 of a banana
• 1/2 of a apple
• 1 – peeled orange
• 1/8 cup of pomegranate juice

Makes 2 servings

The Juice is with you!!!

Poker Face Juice Drink is a post from: Easy Juicing Recipes