First you want to find a juicer that suits you (The more watts the better). Multi-Speed juicers are better for juicing fruits.

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Fruits and vegetables are the main ingredients.

You want to start out by trying a few different recipes to get a feel of how it is going to taste and then you can experiment on your own trying different fruits and vegetables that you like.

You can add a little bit of juice (apple,orange,etc.) to add more texture.

Also, you can add a tablespoon of flaxseed oil too. This is a great superfood! 

This is the basics to learning how to juice.

Simple, quick and easy way to get and stay healthy.

Happy juicing.